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 Essentially Coaching is a conversation or series of conversations that focuses on some particular need of the ‘coachee’. This could be a sticky issue or problem, new situation or maybe something more aspirational, a fledgling idea or project that the coachee wants to think through and flesh out. Life Coaching can be used as a form of individual development or exploration of personal challenges/needs/issues.

Coaching differs from mentoring in that it is less directive. A coach would not normally offer advice or guidance but listens and by using effective questioning, offering feedback and observations, and encouraging the coachee to explore different perspectives, supports and gently challenges the coachee to come to their own decisions. Critically a coach does not therefore need detailed knowledge or experience of the coachee’s area of expertise when it is being used as a personal development intervention.

Coaching helps you balance life and spread your wings in business and life at the same time, like the bird in the picture